Posted on January 26, 2011
It’s that simple. DO YOUR JOB!
That is all for now, have a beautiful day everyone.
PS – Many thanks to Kim Ammon for hooking me up with some new race gear.
Me likes when you DYJ on the mile repeat test today. That ain’t no joke Bortha.
I like when I get my s*^t done too! Running repeats on a treadmill is like when Rocky went to Russia and secluded himself in the barren Russian wilderness..its where little boys go to become men.
that’s my motto doing 800 repeats… I start telling myself to do my F’ing job around the 20th 800.
Atta boys!!!!!!!! I am proud of both of you. Carry on.
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