Phew…

It’s been a few days since I’ve been in touch with the rest of the world.  I haven’t had much “extra” energy to ride to the coffee shop after my workouts over the past few days.  However, I made it through the two biggest training days of my life (back 2 back) and am now on the other side.

The rides and runs were pretty tough so no cool pictures of anything right now…hopefully I will get some videos uploaded from the trip soon and that will be a little better content for you all.

So what is next?  Tomorrow, Eric and I are being picked up by a cab at 10:45 am which will end our 15 days here in beautiful Arizona.  I can’t believe it has been 15 days!  It was certainly a great experience and provided an amazing platform to train our butts off.  Perfect weather and as much time to recover as we could fit it.  It doesn’t get much better than that.  I previously have never had this much time to devote to training and recovery specifically.  This makes me very optimistic about what is ahead this year and the years to come.  I literally have no excuses so its definitely a put up or shut up kinda time.

So for now I am going to get rolling along and kick out a nice easy ride and run combo.  After that it is packing time…yuck!

Portland tomorrow and New York on Monday….to those that I will see, SEE YOU SOON!