First off let me catch you all up on where I am this weekend. Yesterday was Saturday May 28th (My 25th Birthday…A QUARTER OF A CENTURY!) and I am in none … Continue Reading The American Triple T, Base Performance, and Much Much More!
Well I am back home after a great weekend in Ohio with my good buddies Mike Corona, Don Ehinger, and Ken Koppenhaver. Don’t have much time right now to do a … Continue Reading Quick Update with TTT Results
. Here’s me, shortly before the swim start. I’d wager to guess about 15 minutes before the gun went off since I’ve just about drained my powerbar bottle after taking … Continue Reading Ironman Lake Placid Part II – How to Nail the Run
Let me preface this first. I am going to speak for my own experiences as a first time Ironman athlete who went 10:56 on the day, (6th place in the … Continue Reading Ironman Lake Placid – Turbeau’s Tips, Tricks & Other Random Thoughts
The weather may be gloomy up her in the Northeast but the dark little could over my head is gone. A swim this morning in the great outdoors with a … Continue Reading Must be something in the water…
Happy Tax Day everyone, I hope that you all have filed before today and are not running around all day trying to get your returns in the mail before tonight. … Continue Reading Let the Fun Begin
Tis the Season, tax season that is. The past two weeks have been busy. If your not in the accounting world its hard to understand quite what goes on behind … Continue Reading He’s Alive
Alright folks, I’m back at it. Yesterday was a pretty interesting. As you all know, my day didn’t start out quite like I had planned it to. They don’t always … Continue Reading Nobody’s Perfect Part II – how the rest of the day went
The fact that we are not machine and that instead we are an evolving being is the defining characterisc of human nature. This is also why the best laid plans … Continue Reading Nobody is perfect, we are not machines
I could go on and on about how I could use a couple more hours of sleep or how the grind of work is starting to be felt…BUT I AM … Continue Reading Calling all blog followers, let your voices be heard!
…I try so hard, I can’t bite the bullet. Don’t know what it is bout’ that little pools lovin’, but I like it, I love it, I want some more of … Continue Reading I like it, I love it, I want some more of it… (PART 1)
This week is a recovery week for me. Last week ended a three-week build where weekly hours were between 16-18.5. These aren’t the crazy high numbers that some others might … Continue Reading Swim more to get faster…duh! & the 1,000,000 Challenge
I am siging up for Syracuse 70.3 this week – http://ironmansyracuse.com/ SIGN UP NOW so we can race together! Mary Eggers is now writing for XTRI.COM, check out … Continue Reading The Latest and Greatest
Here’s what my weekend looked like, bullet point style: Friday night after work I went to the gym and got some work done on the treadmill next to my buddy … Continue Reading The Weekend Wrap-up – ps Happy Spring!
More to come about the race later but I don’t have much time at the moment as I have to go to a meeting. But here are a couple pictures … Continue Reading Nominations for the Stylish Blogger Awards, PLUS 7 facts about Turbeau! and PICTURES FROM THE RACE!
A lot of the same lately. I’m up to my neck in tax returns and honestly can’t see the light at the end of the tunnel yet. Hopefully in a … Continue Reading Another week closer to Spring