Here are some questions that I was recently asked. I wanted to share the dialogue with all my you as I think some of it could be useful 🙂 Questions: … Continue Reading Q & A with Turbeau
So I owe you guys some posts and this is the week that I can make it up to you all. Sleeping in until 7:15 in the morning is like … Continue Reading …and the beat goes on
It’s been it little bit since I posted last. Tax season has picked up a bit I’ve been in my third training block of the year. Training hours picked up … Continue Reading I’m back!
A wise man once said, “Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it. ” Winter is rolling along … Continue Reading Let the good times roll
This week seemed to go by pretty quick for me. With lots of work to be done at the office it makes the days go by quickly. I’ve got a … Continue Reading My most productive week…maybe ever
After discussion with my consultant Don E., the new motto for 2011 is “Shut the f&*$ up and do your job”. No whining or complaining about work, lack of sleep, … Continue Reading STFUADYJ
It’s that simple. DO YOUR JOB! That is all for now, have a beautiful day everyone. PS – Many thanks to Kim Ammon for hooking me up with some … Continue Reading DYJ!
What’s been going on? Things: http://www.stumbleupon.com is awesome! The Hunger Games Trilogy Rocks, I literally can’t put the gosh darn book down. The Falkee Tri 2011 athletes have been selected. Check … Continue Reading What I’ve been up to.
Welcome to my crib everyone! Enjoy the tour…. Part 1: (The desk, the kitchen, the shoes) Part 2: (the bikes) Now get the heck out!
I have an idea for all you people who check up on my blog. In the comments section please submit all ideas for what you would like to see me … Continue Reading What do you want to see Turbeau do?
The weeks seems to roll along very fast this time of year. In the heat of the moment the longer hours at work seem to drag but then before you … Continue Reading yada yada yada…
As humans we were not meant (built) to lead sedentary lifestyles. We were created to be hunter/gatherer’s. Over the past couple hundreds of years the lifestyle that we as humans … Continue Reading Food for thought
Q:What excites me? What really gets me going? A: Apple Sauce, a banana, some protein powder, a liter of water, and half a powerbar. Oh yeah..don’t forget that cup of … Continue Reading The Foundation is Being Laid & Favorite/Least Favorite Workout
Just a quick post for you all. Hope it brings a smile to your face! It makes me smile when I think about that morning in LP. I am not … Continue Reading Do you remember your first?
Here is the question at hand – “How do you stay motivated to exercise? I start out well – then – if I miss a day or 2 it is … Continue Reading Find Your Purpose
Over the past year and a half I have grown a lot as a triathlete. I have gone from knowing nothing about proper training to know being at a point … Continue Reading Go easy to go go fast