After discussion with my consultant Don E., the new motto for 2011 is “Shut the f&*$ up and do your job”. No whining or complaining about work, lack of sleep, … Continue Reading STFUADYJ
It’s that simple. DO YOUR JOB! That is all for now, have a beautiful day everyone. PS – Many thanks to Kim Ammon for hooking me up with some … Continue Reading DYJ!
What’s been going on? Things: http://www.stumbleupon.com is awesome! The Hunger Games Trilogy Rocks, I literally can’t put the gosh darn book down. The Falkee Tri 2011 athletes have been selected. Check … Continue Reading What I’ve been up to.
Welcome to my crib everyone! Enjoy the tour…. Part 1: (The desk, the kitchen, the shoes) Part 2: (the bikes) Now get the heck out!
I have an idea for all you people who check up on my blog. In the comments section please submit all ideas for what you would like to see me … Continue Reading What do you want to see Turbeau do?
The weeks seems to roll along very fast this time of year. In the heat of the moment the longer hours at work seem to drag but then before you … Continue Reading yada yada yada…
As humans we were not meant (built) to lead sedentary lifestyles. We were created to be hunter/gatherer’s. Over the past couple hundreds of years the lifestyle that we as humans … Continue Reading Food for thought
Q:What excites me? What really gets me going? A: Apple Sauce, a banana, some protein powder, a liter of water, and half a powerbar. Oh yeah..don’t forget that cup of … Continue Reading The Foundation is Being Laid & Favorite/Least Favorite Workout
Just a quick post for you all. Hope it brings a smile to your face! It makes me smile when I think about that morning in LP. I am not … Continue Reading Do you remember your first?
Here is the question at hand – “How do you stay motivated to exercise? I start out well – then – if I miss a day or 2 it is … Continue Reading Find Your Purpose
Over the past year and a half I have grown a lot as a triathlete. I have gone from knowing nothing about proper training to know being at a point … Continue Reading Go easy to go go fast